Want To Know How Great You Are? Try These 21 Ways To Challenge Yourself
What comes to mind when someone talks about challenging yourself? Maybe you think your life is challenging enough. Or maybe your last challenge has you a bit nervous about embracing a new one. The...
View Article8 Bad Behavior Habits to Avoid Like the Plague
Here's a tough question for you. Are you likable? Do people find it easy, energizing, and refreshing to be around you? In my work as a coach, I've seen how people will unknowingly carry around the...
View Article67 Fun Things To Do At Night When You’re Bored
Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing other interesting things. Streaming services and the internet always have something to distract...
View Article61 Of The Best Hobbies Of All Time For Men
Hey guys, are you setting aside time for your unique interests and hobbies? When you were a kid, spending time making model airplanes, playing sports, or listening to music were no-brainers. These...
View ArticleWhat Is Nervous Laughter And How To Control It
Have you ever found yourself laughing nervously when a conversation suddenly dropped? Nervous smiling or giggling is often a way people fill the awkward silence they feel in a social situation. Or...
View Article28 Easy Things To Draw To Banish Boredom And Boost Your Mood
Is your brain crying out for something fun to do? And do you happen to have a writing tool handy, along with something to write on? Maybe you’re thinking, “I’m not completely hopeless at drawing, but...
View Article14 Essential Types Of Goals To Set And Achieve
What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a...
View ArticleThe Ultimate List Of Habits: 175 Positive Actions For A Better You
Every day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of...
View ArticleThe Mega List Of 145 Bad Habits To Avoid
It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another. But how do you know when something actually is a bad habit —...
View Article67 Fun Things To Do At Night When You’re Bored
Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing other interesting things. Streaming services and the internet always have something to distract...
View ArticleKeystone Habits: 10 Small Changes That Create Big Results
If you could accomplish one big goal or create one new habit in the next year, what would it be? What important aspirations do you have to improve your life, your career, or your health? You may not...
View Article50 Of The Most Interesting Hobbies To Try This Year
When someone asks you what you do for fun, do you have any interesting hobbies to talk about? If not, it’s well worth your time to pick up a cool hobby and commit regular time to it. You may think...
View Article12 Surprising Hacks To Stay Awake in Class When You’re Tired and Bored
You were up late last night — either plugging away at your homework or trying to make the day feel longer. Maybe you just wanted the day to end with something other than work or school. But now you’re...
View Article61 Of The Best Hobbies Of All Time For Men
Hey guys, are you setting aside time for your unique interests and hobbies? When you were a kid, spending time making model airplanes, playing sports, or listening to music were no-brainers. These...
View ArticleHow To Make Good Habits Stick: 11 Secrets From Research
Have you ever wondered why some people seem to get so much done and know how to develop good habits? When they say, ”I’m going to…” start exercising, eat healthily, get organized, read more, etc., they...
View Article33 Easy Things To Draw To Banish Boredom And Boost Your Mood
Is your brain crying out for something fun to do? And do you happen to have a writing tool handy, along with something to write on? Maybe you’re thinking, “I’m not completely hopeless at drawing, but...
View Article14 Essential Types Of Goals To Set And Achieve
What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a...
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