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What Is Nervous Laughter And How To Control It

Have you ever found yourself laughing nervously when a conversation suddenly dropped? Nervous smiling or giggling is often a way people fill the awkward silence they feel in a social situation. Or...

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The Ultimate List Of 100 Life Goals To Achieve Before You Die

Living without a vision is similar to living without a purpose — it is essentially a waste of time. If you don’t wake up energized every morning to make your day an amazing one, you probably don’t have...

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28 Easy Things To Draw To Banish Boredom And Boost Your Mood

Is your brain crying out for something fun to do? And do you happen to have a writing tool handy, along with something to write on? Maybe you’re thinking, “I’m not completely hopeless at drawing, but...

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101 Things To Be Grateful For Today

If you’re looking to create a habit that will make you a happier person, choose the habit of thinking about what you’re grateful for – every day. Gratitude makes you happier. This is not news, but it’s...

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How to Create A Gratitude List And Make It A Habit

Do you want to be a happier person? Do you want to make others happier, too? And are you looking for ways to grow more quickly into the person you want to be? Make a daily gratitude list. According to...

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31 Fun Things To Do By Yourself

Do you ever feel compelled by social media and cultural pressures to be more social and outgoing? Or do you take the time to find fun things to do alone? Sometimes it appears the only way to be happy...

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14 Essential Types Of Goals To Set And Achieve

Last Updated on May 27, 2019What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach...

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9 Hacks To Stay Awake in Class When You’re Dead Tired

You were up late last night — either plugging away at your homework or trying to make the day feel longer. Maybe you just wanted the day to end with something other than work or school. But now you’re...

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14 Essential Types Of Goals To Set And Achieve

What types of goals do you need to set in order to keep your life moving in the right direction? We’re not talking about S.M.A.R.T. goals here since that’s more an approach to goal-setting than a...

View Article


9 Hacks To Stay Awake in Class When You’re Dead Tired

You were up late last night — either plugging away at your homework or trying to make the day feel longer. Maybe you just wanted the day to end with something other than work or school. But now you’re...

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The Mega List Of 145 Bad Habits To Avoid

It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another.  But how do you know when something actually is a bad habit —...

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27 Hobbies For Introverts And People Who Like To Be Alone

You know what introverts do for fun (because you are one), and you know your brain needs fun in order to function as it should.  You also know you need to conserve energy, so hobbies for loners are...

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67 Things To Do At Night When You’re Bored

Unwinding in front of the television or with your smartphone can become a habit that keeps you from doing other interesting things. Streaming services and the internet always have something to distract...

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The Ultimate List Of Habits: 175 Positive Actions For A Better You

Every day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of...

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What’s The Difference Between A Hobby And An Interest?

There are twenty-four hours in a day. We dedicate a few of those to sleep and some to work, but we define ourselves by the remaining few hours. Our interests and hobbies are active expressions of our...

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Keystone Habits: 9 Small Changes That Create Big Results

If you could accomplish one big goal or create one new habit in the next year, what would it be? What important aspirations do you have to improve your life, your career, or your health? You may not...

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How To Make Good Habits Stick: 11 Secrets From Research

Have you ever wondered why some people seem to get so much done and know how to develop good habits? When they say, ”I’m going to…” start exercising, eat healthily, get organized, read more, etc., they...

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Growth Mindset: 6 Keys To Unlock Your Potential

I learned something really amazing today. A while back I interviewed Dr. Carol Dweck, a Professor of Psychology at Stanford University and one of the world’s leading researchers in the field of...

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50 Of The Most Interesting Hobbies To Try This Year

When someone asks you what you do for fun, do you have any interesting hobbies to talk about? If not, it's well worth your time to pick up a cool hobby and commit regular time to it. You may think...

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The Ultimate List Of 100 Life Goals To Achieve Before You Die

Living without a vision is similar to living without a purpose — it is essentially a waste of time. If you don’t wake up energized every morning to make your day an amazing one, you probably don’t have...

View Article
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